What Makes Most People Happy? According a long running Harvard study, there are three … [Read more...]
These article are recommended by Ella Lasky, PhD
To Stop Procrastinating, Look to Science of Mood Repair: New Approach Focuses on Helping People Regulate Their Emotions
Procrastinating can be about perfectionism, impulsiveness, or mood. Procrastinating typically … [Read more...]
Nuts May Reduce Risk Of Death From Multiple Causes, Study Finds
15 Grams of Nuts Has Been Found to Reduce the Risk of Death from Many Causes In a study spanning … [Read more...]
Social Anxiety Disorder: Impressive Study Reveals The Best Treatment is Talk Therapy
This study reviews several other studies totalling 13, 164 participants with longstanding and severe … [Read more...]
Untreated depression can kill you
Untreated depression is very dangerous medical condition. People often attempt to treat it … [Read more...]
Howie Mandell thinks mental health are should be as common as dental care
I agree with Howie Mandell, there is much to be gained by learning about yourself with some … [Read more...]
Depression can cause women to die after a heart attack more often then men
In a large and well done study women 55 or younger were twice as likely to develop heart disease … [Read more...]
How to make your marriage better
Spouses who spent “time alone with each other, talking, or sharing an activity” at least once per … [Read more...]