Alcohol and other substance use is often an attempt to self medicate the emotional pain that … [Read more...]
Howie Mandell thinks mental health are should be as common as dental care
I agree with Howie Mandell, there is much to be gained by learning about yourself with some … [Read more...]
What makes you happy?
It turns out that meeting expectations is more important then how much money you make in terms of … [Read more...]
Dealing with Anxiety and Stress
The most important thing is to learn to notice when you begin to get stressed. That … [Read more...]
Girls’ self images are improving as they focus on power, health and intelligence AND more needs to be done.
Read more...http://www.huffingtonpost.com/ann-shoket/how-girls-think-about-the_b_5445651.html … [Read more...]
This spreadsheet could have led to yes, if they had better communication.
The 26 year old husband who allegedly created the spreadsheet and to his wife who allegedly said yes … [Read more...]
Do you think about what makes you happy or what makes you unhappy?
Thinking about the positive things in your life, and appreciating what you actually have … [Read more...]
Psychologist called in to help Brazil’s soccer team
Psychologists can be helpful to individuals, couples, families and even sports … [Read more...]
Confident ambitious girls have fathers who do housework!
Here is a perfect example of having one's behavior match one's words. Fathers who not only … [Read more...]
Stress really does affect your brain
Research has found that stress and chronic stress in releases glucocorticoids. "As a result, the … [Read more...]
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